Stefan Knight 6000m row
6,000m
Meters
24:17.4
Time
2:01.4
Pace
390
Calories
134
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 20 |
| Stroke Count | 493 |
| Drag Factor | 125 |
June 23, 2020 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:17.4 | 6,000m | 2:01.4 | 195 | 972 | 20 | 134 |
| 4:50.6 | 1,200m | 2:01.0 | 197 | 978 | 20 | 126 |
| 4:52.6 | 2,400m | 2:01.9 | 193 | 964 | 20 | 129 |
| 4:51.5 | 3,600m | 2:01.4 | 195 | 972 | 20 | 133 |
| 4:51.3 | 4,800m | 2:01.3 | 196 | 973 | 20 | 140 |
| 4:51.3 | 6,000m | 2:01.3 | 196 | 973 | 20 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.