Stefan Knight 2:14 row
520m
Meters
2:14.2
Time
2:09.0
Pace
32
Calories
113
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 22 |
| Stroke Count | 48 |
| Drag Factor | 125 |
June 23, 2020 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.2 | 520m | 2:09.0 | 163 | 860 | 22 | 113 |
| 2:14.2 | 520m | 2:09.0 | 163 | 860 | 22 | 113 |
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Workout Graph
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