Stefan Knight 2:15 row
521m
Meters
2:15.0
Time
2:09.5
Pace
32
Calories
118
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 24 |
| Stroke Count | 53 |
| Drag Factor | 121 |
June 24, 2020 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.0 | 521m | 2:09.5 | 161 | 853 | 24 | 118 |
| 2:15.0 | 521m | 2:09.5 | 161 | 853 | 24 | 118 |
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Workout Graph
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