Stefan Knight 2:15 row

521m

Meters

2:15.0

Time

2:09.5

Pace

32

Calories

118

Heart Rate

Average Watts161
Calories Per Hour853
Stroke Rate24
Stroke Count53
Drag Factor121

June 24, 2020 11:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:15.0 521m 2:09.5 161 853 24 118
2:15.0 521m 2:09.5 161 853 24 118

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Workout Graph

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