Stefan Knight 1:00:00 row
15,026m
Meters
1:00:00.0
Time
1:59.7
Pace
998
Calories
155
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 24 |
| Stroke Count | 1441 |
| Drag Factor | 123 |
June 27, 2020 15:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,026m | 1:59.7 | 204 | 1000 | 24 | 155 |
| 12:00.0 | 3,032m | 1:58.7 | 209 | 1019 | 24 | 142 |
| 24:00.0 | 3,033m | 1:58.6 | 209 | 1020 | 24 | 154 |
| 36:00.0 | 2,980m | 2:00.8 | 199 | 983 | 24 | 152 |
| 48:00.0 | 2,985m | 2:00.6 | 200 | 986 | 24 | 160 |
| 1:00:00.0 | 2,997m | 2:00.1 | 202 | 994 | 24 | 167 |
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Workout Graph
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