Stefan Knight 2:45 row

515m

Meters

2:45.3

Time

2:40.4

Pace

27

Calories

117

Heart Rate

Average Watts85
Calories Per Hour591
Stroke Rate22
Stroke Count60
Drag Factor127

July 04, 2020 20:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:45.3 515m 2:40.4 85 591 22 117
2:45.3 516m 2:40.1 85 593 22 117

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Workout Graph

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