Stefan Knight 2:19 row

516m

Meters

2:19.5

Time

2:15.1

Pace

30

Calories

107

Heart Rate

Average Watts142
Calories Per Hour787
Stroke Rate22
Stroke Count51
Drag Factor123

July 04, 2020 19:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:19.5 516m 2:15.1 142 787 22 107
2:19.5 516m 2:15.1 142 787 22 107

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Workout Graph

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