Stefan Knight 2:19 row
516m
Meters
2:19.5
Time
2:15.1
Pace
30
Calories
107
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
| Stroke Count | 51 |
| Drag Factor | 123 |
July 04, 2020 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.5 | 516m | 2:15.1 | 142 | 787 | 22 | 107 |
| 2:19.5 | 516m | 2:15.1 | 142 | 787 | 22 | 107 |
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