Stefan Knight 2:36 row
525m
Meters
2:36.3
Time
2:28.8
Pace
28
Calories
117
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 22 |
| Stroke Count | 57 |
| Drag Factor | 97 |
July 06, 2020 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.3 | 525m | 2:28.8 | 106 | 665 | 22 | 117 |
| 2:36.3 | 526m | 2:28.5 | 107 | 667 | 22 | 117 |
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Workout Graph
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