Stefan Knight 2:37 row

521m

Meters

2:37.3

Time

2:30.9

Pace

28

Calories

119

Heart Rate

Average Watts102
Calories Per Hour650
Stroke Rate23
Stroke Count59
Drag Factor88

July 07, 2020 11:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:37.3 521m 2:30.9 102 650 23 119
2:37.3 521m 2:30.9 102 650 23 119

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Workout Graph

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