Stefan Knight 1:00:00 row
14,933m
Meters
1:00:00.0
Time
2:00.5
Pace
985
Calories
148
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 22 |
| Stroke Count | 1334 |
| Drag Factor | 122 |
July 08, 2020 11:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,933m | 2:00.5 | 200 | 987 | 22 | 148 |
| 12:00.0 | 2,963m | 2:01.4 | 195 | 971 | 22 | 137 |
| 24:00.0 | 3,004m | 1:59.8 | 203 | 999 | 22 | 140 |
| 36:00.0 | 2,980m | 2:00.8 | 199 | 983 | 22 | 147 |
| 48:00.0 | 2,996m | 2:00.1 | 202 | 994 | 22 | 157 |
| 1:00:00.0 | 2,991m | 2:00.3 | 201 | 990 | 22 | 161 |
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Workout Graph
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