Stefan Knight 2:36 row

525m

Meters

2:36.0

Time

2:28.5

Pace

28

Calories

124

Heart Rate

Average Watts107
Calories Per Hour667
Stroke Rate22
Stroke Count56
Drag Factor93

July 15, 2020 11:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:36.0 525m 2:28.5 107 667 22 124
2:36.0 525m 2:28.5 107 667 22 124

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Workout Graph

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