Stefan Knight 2:17 row
511m
Meters
2:17.1
Time
2:14.1
Pace
30
Calories
113
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 50 |
| Drag Factor | 123 |
July 15, 2020 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.1 | 511m | 2:14.1 | 145 | 798 | 22 | 113 |
| 2:17.1 | 512m | 2:13.8 | 146 | 801 | 22 | 113 |
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Workout Graph
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