Stefan Knight 2:14 row

518m

Meters

2:14.1

Time

2:09.4

Pace

31

Calories

110

Heart Rate

Average Watts161
Calories Per Hour855
Stroke Rate23
Stroke Count51
Drag Factor124

July 20, 2020 11:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:14.1 518m 2:09.4 161 855 23 110
2:14.1 519m 2:09.1 162 858 23 110

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Workout Graph

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