Stefan Knight 2:30 row
516m
Meters
2:30.1
Time
2:25.4
Pace
29
Calories
114
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 19 |
| Stroke Count | 47 |
| Drag Factor | 122 |
July 21, 2020 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.1 | 516m | 2:25.4 | 114 | 691 | 19 | 114 |
| 2:30.1 | 517m | 2:25.1 | 114 | 693 | 19 | 114 |
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Workout Graph
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