Stefan Knight 2:35 row

523m

Meters

2:35.8

Time

2:28.9

Pace

28

Calories

120

Heart Rate

Average Watts106
Calories Per Hour664
Stroke Rate23
Stroke Count59
Drag Factor92

July 23, 2020 12:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:35.8 523m 2:28.9 106 664 23 120
2:35.8 523m 2:28.9 106 664 23 120

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Workout Graph

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