Stefan Knight 2:25 row
530m
Meters
2:25.7
Time
2:17.4
Pace
30
Calories
118
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Stroke Count | 51 |
| Drag Factor | 121 |
July 25, 2020 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.7 | 530m | 2:17.4 | 135 | 763 | 21 | 118 |
| 2:25.7 | 530m | 2:17.4 | 135 | 763 | 21 | 118 |
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Workout Graph
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