Stefan Knight 15:43 row
3,745m
Meters
15:43.7
Time
2:05.9
Pace
243
Calories
142
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 23 |
| Stroke Count | 361 |
| Drag Factor | 121 |
August 07, 2020 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:43.7 | 3,745m | 2:05.9 | 175 | 902 | 23 | 142 |
| 6:00.0 | 1,480m | 2:01.6 | 195 | 969 | 24 | 134 |
| 12:00.0 | 1,479m | 2:01.7 | 194 | 968 | 24 | 144 |
| 15:43.7 | 787m | 2:22.1 | 122 | 719 | 23 | 150 |
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