Stefan Knight 20:14 row
5,018m
Meters
20:14.3
Time
2:00.9
Pace
332
Calories
148
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 25 |
| Stroke Count | 517 |
| Drag Factor | 120 |
August 10, 2020 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.3 | 5,018m | 2:00.9 | 198 | 980 | 25 | 148 |
| 6:00.0 | 1,491m | 2:00.7 | 199 | 984 | 26 | 133 |
| 12:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 26 | 147 |
| 18:00.0 | 1,493m | 2:00.5 | 200 | 987 | 26 | 159 |
| 20:14.3 | 528m | 2:07.1 | 170 | 885 | 25 | 154 |
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Workout Graph
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