Stefan Knight 2:21 row
520m
Meters
2:21.7
Time
2:16.2
Pace
30
Calories
120
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 51 |
| Drag Factor | 120 |
August 10, 2020 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.7 | 520m | 2:16.2 | 138 | 776 | 22 | 120 |
| 2:21.7 | 520m | 2:16.2 | 138 | 776 | 22 | 120 |
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Workout Graph
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