Stefan Knight 2:39 row
520m
Meters
2:39.6
Time
2:33.4
Pace
28
Calories
125
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 21 |
| Stroke Count | 56 |
| Drag Factor | 101 |
August 11, 2020 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.6 | 520m | 2:33.4 | 97 | 633 | 21 | 125 |
| 2:39.6 | 521m | 2:33.1 | 97 | 635 | 21 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.