Stefan Knight 15:11 row
3,773m
Meters
15:11.8
Time
2:00.8
Pace
249
Calories
144
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 20 |
| Stroke Count | 306 |
| Drag Factor | 120 |
August 11, 2020 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:11.8 | 3,773m | 2:00.8 | 198 | 982 | 20 | 144 |
| 6:00.0 | 1,489m | 2:00.8 | 198 | 981 | 20 | 137 |
| 12:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 20 | 146 |
| 15:11.8 | 780m | 2:02.9 | 188 | 948 | 20 | 151 |
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Workout Graph
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