Stefan Knight 2:19 row
523m
Meters
2:19.3
Time
2:13.1
Pace
31
Calories
118
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 50 |
| Drag Factor | 121 |
August 15, 2020 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.3 | 523m | 2:13.1 | 148 | 809 | 22 | 118 |
| 2:19.3 | 523m | 2:13.1 | 148 | 809 | 22 | 118 |
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Workout Graph
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