Stefan Knight 2:34 row
517m
Meters
2:34.9
Time
2:29.8
Pace
28
Calories
123
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 22 |
| Stroke Count | 55 |
| Drag Factor | 89 |
August 20, 2020 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.9 | 517m | 2:29.8 | 104 | 658 | 22 | 123 |
| 2:34.9 | 518m | 2:29.5 | 105 | 660 | 22 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.