Stefan Knight 2:16 row

528m

Meters

2:16.1

Time

2:08.8

Pace

32

Calories

114

Heart Rate

Average Watts163
Calories Per Hour862
Stroke Rate23
Stroke Count51
Drag Factor121

August 20, 2020 19:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:16.1 528m 2:08.8 163 862 23 114
2:16.1 528m 2:08.8 163 862 23 114

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Workout Graph

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