Stefan Knight 2:19 row
524m
Meters
2:19.5
Time
2:13.1
Pace
31
Calories
112
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 52 |
| Drag Factor | 122 |
August 21, 2020 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.5 | 524m | 2:13.1 | 148 | 810 | 23 | 112 |
| 2:19.5 | 525m | 2:12.8 | 149 | 813 | 23 | 112 |
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