Stefan Knight 2:43 row

520m

Meters

2:43.8

Time

2:37.5

Pace

27

Calories

114

Heart Rate

Average Watts90
Calories Per Hour608
Stroke Rate22
Stroke Count59
Drag Factor108

August 23, 2020 12:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:43.8 520m 2:37.5 90 608 22 114
2:43.8 521m 2:37.1 90 610 22 114

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Workout Graph

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