Stefan Knight 2:17 row
525m
Meters
2:17.8
Time
2:11.2
Pace
31
Calories
111
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 24 |
| Stroke Count | 54 |
| Drag Factor | 124 |
August 23, 2020 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.8 | 525m | 2:11.2 | 155 | 832 | 24 | 111 |
| 2:17.8 | 525m | 2:11.2 | 155 | 832 | 24 | 111 |
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Workout Graph
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