Stefan Knight 2:34 row

517m

Meters

2:34.6

Time

2:29.5

Pace

28

Calories

121

Heart Rate

Average Watts105
Calories Per Hour660
Stroke Rate22
Stroke Count57
Drag Factor115

September 01, 2020 19:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:34.6 517m 2:29.5 105 660 22 121
2:34.6 518m 2:29.2 105 662 22 121

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Workout Graph

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