Stefan Knight 2:50 row
517m
Meters
2:50.4
Time
2:44.7
Pace
27
Calories
117
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 21 |
| Stroke Count | 59 |
| Drag Factor | 100 |
September 02, 2020 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:50.4 | 517m | 2:44.7 | 78 | 569 | 21 | 117 |
| 2:50.4 | 518m | 2:44.4 | 79 | 570 | 21 | 117 |
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Workout Graph
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