Stefan Knight 2:36 row
516m
Meters
2:36.4
Time
2:31.5
Pace
28
Calories
123
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 21 |
| Stroke Count | 55 |
| Drag Factor | 94 |
September 04, 2020 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.4 | 516m | 2:31.5 | 101 | 646 | 21 | 123 |
| 2:36.4 | 516m | 2:31.5 | 101 | 646 | 21 | 123 |
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Workout Graph
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