Stefan Knight 2:16 row
521m
Meters
2:16.6
Time
2:11.0
Pace
31
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 53 |
| Drag Factor | 121 |
September 07, 2020 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.6 | 521m | 2:11.0 | 155 | 834 | 23 |
| 2:16.6 | 522m | 2:10.8 | 156 | 837 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.