Stefan Knight 2:50 row
516m
Meters
2:50.3
Time
2:45.0
Pace
26
Calories
120
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 21 |
| Stroke Count | 59 |
| Drag Factor | 95 |
September 14, 2020 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:50.3 | 516m | 2:45.0 | 78 | 568 | 21 | 120 |
| 2:50.3 | 516m | 2:45.0 | 78 | 568 | 21 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.