Stefan Knight 2:40 row
527m
Meters
2:40.1
Time
2:31.8
Pace
28
Calories
135
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 22 |
| Stroke Count | 59 |
| Drag Factor | 90 |
September 15, 2020 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.1 | 527m | 2:31.8 | 100 | 643 | 22 | 135 |
| 2:40.1 | 528m | 2:31.6 | 100 | 645 | 22 | 135 |
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Workout Graph
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