Stefan Knight 2:39 row

519m

Meters

2:39.7

Time

2:33.8

Pace

28

Calories

123

Heart Rate

Average Watts96
Calories Per Hour630
Stroke Rate22
Stroke Count57
Drag Factor105

September 18, 2020 12:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:39.7 519m 2:33.8 96 630 22 123
2:39.7 520m 2:33.5 97 632 22 123

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Workout Graph

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