Stefan Knight 2:44 row

523m

Meters

2:44.7

Time

2:37.4

Pace

27

Calories

114

Heart Rate

Average Watts90
Calories Per Hour608
Stroke Rate21
Stroke Count58
Drag Factor93

September 24, 2020 12:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:44.7 523m 2:37.4 90 608 21 114
2:44.7 523m 2:37.4 90 608 21 114

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Workout Graph

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