Stefan Knight 2:44 row
523m
Meters
2:44.7
Time
2:37.4
Pace
27
Calories
114
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 21 |
| Stroke Count | 58 |
| Drag Factor | 93 |
September 24, 2020 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.7 | 523m | 2:37.4 | 90 | 608 | 21 | 114 |
| 2:44.7 | 523m | 2:37.4 | 90 | 608 | 21 | 114 |
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Workout Graph
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