Stefan Knight 4:50 row
1,011m
Meters
4:50.3
Time
2:23.5
Pace
57
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
| Stroke Count | 106 |
| Drag Factor | 123 |
September 24, 2020 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.3 | 1,011m | 2:23.5 | 118 | 707 | 22 |
| 4:50.3 | 1,011m | 2:23.5 | 118 | 707 | 22 |
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Workout Graph
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