Stefan Knight 10000m row
10,000m
Meters
39:21.6
Time
1:58.0
Pace
674
Calories
148
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 20 |
| Stroke Count | 801 |
| Drag Factor | 122 |
September 25, 2020 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:21.6 | 10,000m | 1:58.0 | 213 | 1031 | 20 | 148 |
| 7:52.1 | 2,000m | 1:58.0 | 213 | 1032 | 20 | 134 |
| 7:51.9 | 4,000m | 1:57.9 | 213 | 1033 | 20 | 143 |
| 7:49.9 | 6,000m | 1:57.4 | 216 | 1043 | 20 | 151 |
| 7:53.9 | 8,000m | 1:58.4 | 210 | 1024 | 20 | 156 |
| 7:53.9 | 10,000m | 1:58.4 | 210 | 1024 | 20 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.