Stefan Knight 4:34 row
1,014m
Meters
4:34.3
Time
2:15.2
Pace
59
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 120 |
September 25, 2020 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.3 | 1,014m | 2:15.2 | 141 | 786 | 23 |
| 4:34.3 | 1,014m | 2:15.2 | 141 | 786 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.