Stefan Knight 2:39 row

523m

Meters

2:39.4

Time

2:32.3

Pace

28

Calories

127

Heart Rate

Average Watts99
Calories Per Hour640
Stroke Rate22
Stroke Count58
Drag Factor86

September 29, 2020 12:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:39.4 523m 2:32.3 99 640 22 127
2:39.4 523m 2:32.3 99 640 22 127

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Workout Graph

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