Stefan Knight 30:41 row
7,639m
Meters
30:41.2
Time
2:00.5
Pace
515
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 120 |
October 02, 2020 12:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:41.2 | 7,639m | 2:00.5 | 200 | 988 | 22 |
| 12:00.0 | 3,041m | 1:58.3 | 211 | 1026 | 22 |
| 24:00.0 | 3,044m | 1:58.2 | 212 | 1028 | 22 |
| 30:41.2 | 1,554m | 2:09.0 | 163 | 860 | 22 |
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