Stefan Knight 2:30 row
525m
Meters
2:30.1
Time
2:22.9
Pace
29
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 22 |
| Stroke Count | 53 |
| Drag Factor | 114 |
October 02, 2020 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.1 | 525m | 2:22.9 | 120 | 712 | 22 |
| 2:30.1 | 526m | 2:22.6 | 120 | 714 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.