Stefan Knight 6000m row
6,000m
Meters
22:39.3
Time
1:53.2
Pace
424
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 26 |
| Stroke Count | 593 |
| Drag Factor | 120 |
October 05, 2020 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:39.3 | 6,000m | 1:53.2 | 241 | 1128 | 26 |
| 4:34.1 | 1,200m | 1:54.2 | 235 | 1108 | 26 |
| 4:33.3 | 2,400m | 1:53.8 | 237 | 1115 | 26 |
| 4:32.3 | 3,600m | 1:53.4 | 240 | 1124 | 26 |
| 4:31.3 | 4,800m | 1:53.0 | 242 | 1133 | 26 |
| 4:28.2 | 6,000m | 1:51.7 | 251 | 1163 | 26 |
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Workout Graph
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