Stefan Knight 10000m row
10,000m
Meters
37:58.3
Time
1:53.9
Pace
704
Calories
160
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 24 |
| Stroke Count | 914 |
| Drag Factor | 122 |
October 08, 2020 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:58.3 | 10,000m | 1:53.9 | 237 | 1114 | 24 | 160 |
| 7:38.3 | 2,000m | 1:54.5 | 233 | 1100 | 24 | 142 |
| 7:34.8 | 4,000m | 1:53.7 | 238 | 1119 | 24 | 154 |
| 7:35.0 | 6,000m | 1:53.7 | 238 | 1118 | 24 | 162 |
| 7:37.2 | 8,000m | 1:54.3 | 234 | 1106 | 24 | 169 |
| 7:33.1 | 10,000m | 1:53.2 | 241 | 1128 | 24 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.