Stefan Knight 2:36 row
540m
Meters
2:36.2
Time
2:24.6
Pace
30
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Stroke Count | 57 |
| Drag Factor | 109 |
October 08, 2020 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36.2 | 540m | 2:24.6 | 116 | 698 | 22 |
| 2:36.2 | 540m | 2:24.6 | 116 | 698 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.