Stefan Knight 10000m row
10,000m
Meters
38:55.5
Time
1:56.7
Pace
683
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 22 |
| Stroke Count | 865 |
| Drag Factor | 116 |
October 21, 2020 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:55.5 | 10,000m | 1:56.7 | 220 | 1056 | 22 |
| 7:47.0 | 2,000m | 1:56.7 | 220 | 1056 | 22 |
| 7:48.2 | 4,000m | 1:57.0 | 218 | 1051 | 22 |
| 7:48.1 | 6,000m | 1:57.0 | 218 | 1051 | 22 |
| 7:48.3 | 8,000m | 1:57.0 | 218 | 1050 | 22 |
| 7:43.8 | 10,000m | 1:55.9 | 225 | 1072 | 22 |
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Workout Graph
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