Stefan Knight 2:45 row
523m
Meters
2:45.4
Time
2:38.1
Pace
27
Calories
122
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 21 |
| Stroke Count | 58 |
| Drag Factor | 95 |
October 26, 2020 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:45.4 | 523m | 2:38.1 | 89 | 604 | 21 | 122 |
| 2:45.4 | 524m | 2:37.8 | 89 | 606 | 21 | 122 |
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