Stefan Knight 6000m row
6,000m
Meters
22:28.2
Time
1:52.3
Pace
429
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 24 |
| Stroke Count | 544 |
| Drag Factor | 119 |
October 27, 2020 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:28.2 | 6,000m | 1:52.3 | 247 | 1149 | 24 |
| 4:28.8 | 1,200m | 1:52.0 | 249 | 1157 | 24 |
| 4:29.6 | 2,400m | 1:52.3 | 247 | 1149 | 24 |
| 4:31.9 | 3,600m | 1:53.2 | 241 | 1128 | 24 |
| 4:31.3 | 4,800m | 1:53.0 | 242 | 1133 | 24 |
| 4:26.6 | 6,000m | 1:51.0 | 255 | 1178 | 24 |
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Workout Graph
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