Stefan Knight 10000m row
10,000m
Meters
39:50.9
Time
1:59.5
Pace
665
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 20 |
| Stroke Count | 808 |
| Drag Factor | 123 |
November 05, 2020 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:50.9 | 10,000m | 1:59.5 | 205 | 1005 | 20 |
| 7:57.9 | 2,000m | 1:59.4 | 205 | 1006 | 20 |
| 7:58.4 | 4,000m | 1:59.6 | 205 | 1004 | 20 |
| 8:01.9 | 6,000m | 2:00.4 | 200 | 988 | 20 |
| 7:56.7 | 8,000m | 1:59.1 | 207 | 1011 | 20 |
| 7:55.9 | 10,000m | 1:58.9 | 208 | 1015 | 20 |
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Workout Graph
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