Stefan Knight 2:24 row
530m
Meters
2:24.3
Time
2:16.1
Pace
31
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Stroke Count | 49 |
| Drag Factor | 119 |
November 05, 2020 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.3 | 530m | 2:16.1 | 139 | 777 | 21 |
| 2:24.3 | 530m | 2:16.1 | 139 | 777 | 21 |
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