Stefan Knight 2:36 row
520m
Meters
2:36.3
Time
2:30.2
Pace
28
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 22 |
| Stroke Count | 58 |
| Drag Factor | 108 |
December 03, 2020 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36.3 | 520m | 2:30.2 | 103 | 654 | 22 |
| 2:36.3 | 521m | 2:30.0 | 104 | 656 | 22 |
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