Stefan Knight 2:36 row

520m

Meters

2:36.3

Time

2:30.2

Pace

28

Calories

Average Watts103
Calories Per Hour654
Stroke Rate22
Stroke Count58
Drag Factor108

December 03, 2020 12:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:36.3 520m 2:30.2 103 654 22
2:36.3 521m 2:30.0 104 656 22

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.