Stefan Knight 2:35 row
523m
Meters
2:35.8
Time
2:28.9
Pace
28
Calories
117
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Stroke Count | 59 |
| Drag Factor | 91 |
December 08, 2020 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.8 | 523m | 2:28.9 | 106 | 664 | 23 | 117 |
| 2:35.8 | 523m | 2:28.9 | 106 | 664 | 23 | 117 |
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